By Yan Kennon, Naval Hospital Jacksonville Public Affairs
JACKSONVILLE, Fla. (NNS) -- Men can set a healthy example for kids, family and buddies by getting health screenings. Create a plan (based on age, family history, and personal medical history) with the primary care manager (PCM).
Prevention is the best medicine. Men can take charge of their personal health by getting health screenings, eating healthy, being physically active, maintaining a healthy weight, managing stress, staying injury free, practicing safe sex, drinking in moderation, and being tobacco free.